Looking for a New Phone? Try TracFone!

This is a Sponsored post written by me on behalf of TracFone for SocialSpark. All opinions are 100% mine.
Are you looking for some help this summer with your cell phone bill? Are you searching for a low cost phone for your kids so you can keep in touch with them? Have you struggled in the past finding phones to fit your family’s needs? TracFone is here to help! TracFone offers brand name phones from leading manufacturers and great monthly and international rates. I have looked into similar services from other providers and I can tell you, I like TracFone.
real TracFone customers
TracFone offers:
• The least expensive way to own and use a cell phone in America.
• No contracts, no credit checks, no activation charges or cancellation fees. No surprises!
• Great nationwide coverage and excellent reception/connectivity.



so many features
And, TracFone has a great phone selection from leading manufacturers like Motorola, Kyocera, LG, Nokia and Samsung. Choose from simple "Candy Bar" phones, to Bluetooth®-enabled "Smart" phones. You choose whatever works for your lifestyle. There are simple phones for simple needs, calling and texting capabilities for under $10.00, and there are other great phones packed with features like camera/video recorder, web access, app capabilities, mp3 player, and full QWERTY keyboard, for ONLY $29.99!
For more information on the features these phones offer, please check out these YouTube videos:
• http://www.youtube.com/watch?v…
• http://www.youtube.com/watch?v…
Tracfone is a big help during the summer. It costs very little to get all of your kids a Tracfone so you can stay in touch. There is a variety of convenient plans.

Monthly Plans:
• Pay as you go online or with cards available at thousands of retail stores across the country.
• 1 year service cards give you so much more. Receive double minutes for the life of your TracFone, and 800 minutes, for only $119.00
• “Double minutes for the life of your phone” is a feature that can be purchased separately for only$19.99, but some phones include it!
• Choose monthly plans with 200 minutes for under $30.00, and as low as $9.99 for 50 minutes.
International Long Distance:
• This is the only wireless service where you can call internationally, for the same price as any other call.
• Call over 60 international destinations directly from your TracFone at no extra cost!
• With the International Neighbors program, you can provide family and friends in Mexico or Canada a local phone number in those countries to reach you at your TracFone in the U.S.
For more information on convenience, reliability and coverage check out these videos from real TracFone customers!

• http://www.youtube.com/watch?v…
• http://www.youtube.com/watch?v…
• http://www.youtube.com/watch?v…

Guide for Everyday Cook

KINDS OF FOOD THAT SHOULD BE SUPPLIED DAILY

To provide us energy for work, we should have a daily supply of foods with proteins, fats and carbohydrates.
The body needs new materials to replace its worn-out cells. The sources of building materials are foods rich in protein and mineral matter. Regulative foods help in the digestion of food. Keep the blood in proper condition, make the muscles strong and aid in the different body processes.

Foods may come from vegetables, animal or mineral sources. Vegetables consist of plants and substances manufactured from plants. In this group are roots and tubers like beets, carrots, potatoes and onions. Cauliflower and asparagus are plant stalks. Food from plant leaves are lettuce, cabbage and pechay. Peas and nuts are seeds. Food materials from plants are starch, sugar, molasses, syrups. flour and other foods.

Foods coming from animals are fish, shell fish, various meats, milk, eggs, cheese, butter and cream.

Written by : Maria Susan La  Torre

Dinner time

This is my dinner last night and It was so good eating our traditional dish like 'Daing' Dried Fish..I really miss the Philippines, Imagine even just for dried fish that we had in our table but makes us full our tummy and enjoyable eating  with rice and vinegar for dipping..
 I wonder how we always love and still craving for our filipino food although were here in the other country'' like the commercial says'' wala pa rin tatalo sa alaska..hehehe but  for me'' wala pa rin tatalo sa pagkain pinoy''. This is my Foodtrip  other than Daing..Chicken liver and  Stir fry veggies..enjoy.

Craving for KFC????

Happy Tummy!!!!

My husband asked me to  dressed up nice  while I was sitting and feeling so bored in the house. He knows I was hungry that time and he kept telling me what I want for lunch, and I said ' just want a simple meal with a rice', but then we drove by like 30 miles from our place , suprisingly that he brought me in KFC http://www.kfc.com/ (by the way,  there is no KFC in our downtown..)
So happy tummy of course..simply because I've been craving for it...now I'm enjoying eating with some rice :)  Some say KFC or chicken is greasy so you will need a lot of napkins ..hmmmm
The fact is, I don't think the chicken is really greasy at all. The outside is crispy and very crispy. It is not greasy to the touch. When you bite into the chicken you get a very moist meat. It is well cooked, no red near the bones, and extremely flavorful. I love the stuff. I love their Gravy so much.. And still wondering what is the secret  of  KFC????